Archive for June, 2009

Lightness of being

Wednesday, June 10th, 2009

I can experience much the same ‘lightness of being’ commonly described as a corollary of Alexander lessons as a result of a many different things happening, such as:

Opening a letter and having an unexpected cheque fall out.
Talking with someone and making a ‘connection’.
Receiving good news. (more…)

The use of the chair

Wednesday, June 10th, 2009

I’ve just passed a couple of weeks in the presence of several adults and two young children. The adults spent most of their time lounging in various designs of chair, while pursuing a variety of ‘activities’ – reading, computing, talking, eating, drinking; occasionally, they would stand still, doing other activities – cooking, washing up, pontificating; sometimes, they walked about; occasionally, they ‘did’ an intense bout of something more active, like swimming or lawn mowing.

The children spent very little time either sitting or standing still. They did a fair amount of walking and (more…)