A letter to Wade Alexander concerning spirituality and the Alexander Technique

I read Wade Alexander’s article with some interest since I was one of the original contributors to the Mark Arnold inspired debate he mentions in STATNews concerning mind/body unity.

I emphasised at that time what I considered the inseparability of mind and body; but although I haven’t changed my views, I don’t think I would use the same terms now.

Whether this world is a dream or not it is the world we live in and it was the world Alexander addressed. In it, body and brain are so obviously part and parcel of the same thing there is universal agreement they constitute a unity. There can be absolutely no distinction between them: when one dies, so does the other.

Confusion lies in the words we use to describe what animates us. For many, the possibility exists that something immaterial, variously called mind or soul, inhabits and drives the body, leaving it when it dies. Science dismisses this, denying all idea of a soul, but talks about the mind, while clearly meaning an adjunct of the brain.

I see no discrepancy between either belief and psycho-physical unity in our known world. What Alexander taught was simply that the activity of the brain could not happen independently of the activity of the remainder of the body.

As to what underlay this activity, he hardly speculated, barely commenting in his books on the make-up of the consciousness whose control he sought, still less the possibility of it becoming liberated after death. He spoke of the mind as if it was synonymous with the brain, and rarely mentioned the soul.

Alexander’s view, limited to what was directly observable, may have failed to consider what if any part of us survives death (and, some would say, precedes birth); but since it doesn’t specifically exclude the possibility, I wouldn’t accept that his Technique is "antithetical" to dualism, so much as indifferent to its claims.

Of course, how any aspect of us might exist independently of our bodies is still as much a mystery as how it could presently be accomodated by them. Evidently, Wade Alexander thinks the answer lies in the teachings of ACIM; but I’m not so sure.

I believe the truth is knowable, on an approachable level, and that it needn’t involve God, or Jesus. If science is correct, and there is neither soul nor separate mind, consciousness is a brain activity and ‘we’ die with our bodies. If, on the other hand, we are immortal, immaterial beings, whose consciousness pervades our frames much as water does a sponge, although this may depart readily enough when the time is right, until then it remains an inseperable part of an undeniable psycho-physical whole.

Cheers,

Nicholas Brockbank.

Part of a letter expressing the desire for more precision in explaining Alexander work

A snippet from my past. I can’t even remember who I was writing to.

I have a lot of trouble with the whole notion that although there isn’t supposed to be a "right" way of working, we’ve still got to be on our guard against getting it "wrong"; yet nobody really knows what "wrong" is. I went to a five day workshop on "zero-balancing", which is a hands-on approach based on acupuncture, osteopathy and Rolfing! It’s suprisingly vigorous, in fact rather heavy handed, but the effects are of a delicate nature, and the explanation – the rationale behind it all – is wonderfully clear.

They work structurally but actually address the energy body, which they believe lies within the skeletal system. This seems a bit cranky, I know. Anyway, they (or we, since within five minutes we were all working with a confidence it would have taken about ten years to achieve in an Alexander training school) put hands on and make "an essential connection" with the client. "Assessment" is then carried out on "foundation joints", which are basically joints with little or no independant movement: ie, the sacro ileac joint and most of the vertebra. "Fulcrums" are then applied, which is a traction like process that is held for several seconds and "allows the possibility of change". During those seconds the energy body is supposed to have a chance of reintegrating itself with the physical structure.

I realised when the bloke in charge described the Alexander Technique, in passing, as a "pure energy approach", and at that precise moment virtually everyone else in the room, hearing the word "Alexander", sat up on their haunches, visibly stiffening, how little we really know about what we are doing; and how out of synch our reputation for "posture" is with our concept of "direction". In fact, how much of what happens during Alexander work is undocumented, unexplained and, possibly, accidental.

Anyway, I came away convinced we need to be more precise in our explanations – especially to ourselves – of what we’re doing.

I’m planning to put an advert in STATnews asking teachers to describe how they "work on themselves" (anonymously) for an article or booklet I’ll write: this is the crux of Alexander work; "working on each other" is all very well, but someone, somewhere along the line, has got to be hoisting themselves up by their own bootstraps, and I can’t believe everyone does it Adam’s way.

I visited a sports therapist recently for an old tennis injury and after I had removed my shirt he suggested I had a serious postural problem with a pronounced dowager’s hump and obviously taut trapezius muscle. I tried not to be too shaken by this and was pleasantly suprised five minutes into the remedial massage to hear him say my trapezius was actually in better tone than any he had worked on. I only hoped he was similarly misguided about my dowager’s hump.

Then I visited an acupuncturist for another stab at my hay fever. As I lay on my front in order to have the needles stuck in he prodded my spine and said my lack of lordosis and upper back curvature suggested I had had a serious back accident and must be in great pain. I do get twinges in my back, but generally it’s never felt better, and so I talked him into believing – or pretending to believe – that what he was viewing was an "Alexandered" body; and what he must be comparing it with was a standard made up of "normal" bodies, most of them with excessively pronounced curves. I hope I’m right.

I’ve now been on a horse ten times: five lessons, where I trailed along behind an instructor who told me to keep my heels down and imagine I was a tree; and five wild hacks with a friend where I’ve had my work cut out simply staying on. It is with a hollow laugh that I try and "apply" Alexandrian principles to riding: I haven’t got any spare attention for anything, what with my hands clenching the reins, my feet trying to stay in the stirrups, my groin quivering in anticipation of another ball crushing canter… Finally, I’ve realised that riding isn’t the passive process of sitting on a horse as it moves around that I fondly imagined it might be but the much more active one of moving with another living creature. I’m enjoying it, though: the sensation when you are moving – both physically and mentally – with the horse is marvellous.

Outline proposal for evening classes early in my teaching career

This was written a long time ago!

INTRODUCTION TO ALEXANDER TECHNIQUE

1: Become aware of unconscious harmful directions.

2: "Inhibiting" those.

3: Sending new useful directions.

"Means-whereby"

"Primary control"

Definition of jargon.

"Inhibition" simply means stopping sending unconscious harmful directions.

Brochure of a dozen or so pages.

1: The brain is continuously employed giving directions to the body. This is going on usually unconsciously.

Thus: to stand, and to continue to stand, requires continuous directions (unconscious) from my brain to my body. If those directions were to cease, I would no longer be able to stand. If I decide to sit, the directions alter and cause my body to go through the process of sitting.

2: The Alexander Technique attempts to bring the nature of these unconscious directions to our conscious attention.

Thus: while standing, or sitting, or engaging in any activity, I will, if I consider the matter at all – which is unusual – almost certainly notice that some of my directions from my brain to my body are harmful. I may not notice the extent of this at first; but lessons are designed to teach you the nature of these harmful directions. These harmful directions folow a universal pattern. They are most evident in movement, particularly a movement that involves any sort of forceful propulsion, such as sitting down or getting out of a chair. The pattern is commonly known as "the startle pattern" and will be familiar to many people as a typical reaction of fear and suprise. The neck usually tightens, the head is drawn down towards the shoulders, the shoulders hunch, the small of the back tightens, the spine shortens overall, the ribcage and stomach tighten and the breathing becomes shallow or non-existant; often the buttocks tighten and the thighs are drawn towards the pelvis. This pattern, while familiar to most people as something which occurs in extreme cases, is actually evident in the majority on a perpetual basis.

3: Having become aware, to however limited an extent, of the harmful nature of these previously unconscious directions, the next step is to stop such directions from being sent.

Thus: if I become aware that I am stiffening my neck, I can stop doing it. As I release my neck, my head will automatically release in what we call a "forward and up direction" (explain) and then the spine will naturally lengthen. This process of becoming aware of harmful unconscious directions and stopping such directions from being sent is known as "inhibition".

4: Progress depends on having enough lessons to bring you a clear awareness of where you are going wrong. To take it further you will need to learn to replace those inhibited previously unconscious harmful directions with new beneficial conscious directions. The more assidiously and often you do this the more effectively the Alexander Technique will work for you.

5: What is the point of it? Many, many problems are due to these unconscious directions, formed long ago as habits, causing physical tensions that bring unwanted symptons.

[I get much more of a buzz out of explaining the Technique than demonstrating it. I don’t find it easy to demonstrate: how does one demonstrate an intellectual concept?

About Inhibition

This is a letter I wrote to a colleague.

Thanks for your letter. I’m sorry not to have been able to discuss inhibition, or much else, the two times I’ve visited; but I don’t think even if the entire morning was given over to talking it would do much more than scratch the surface.

I’ve been busy recently which explains why I haven’t got around to writing. When your letter arrived I jotted down a few points which I thought were relevant and I’ll try and explain them.

Incidentally, although I agree we don’t have to convince each other, there’s no doubt Alexander meant something pretty specific by ‘inhibition’. If he was around to award people marks out of ten for their understanding of the term I think there would be a low pass rate; so it’s as well to at least try and explain our different views.

It seems to me when you say inhibition is "primarily a mental activity" you are missing the point. Inhibition isn’t the leading up to or even the act of reaching a decision not to proceed in a certain way, but its implementation. In itself, it is no more mental than kicking a football.

You also say you confine your inhibition to the sending of "preventative messages" and that you don’t rely on kinesthetic feedback to initiate this because of worries over inaccurate feedback. I think you’re confusing inhibition with direction here. It is hardly enough merely ‘wishing’ or ‘desiring’ to stop something we are already doing.

The "manner of reaction to a stimulus" obviously means something very different to both of us. For me, it encompasses all resulting thought and action, including "the end", "the idea of the end", "the manner of use in achieving the end" and particularly "the conception of the manner of use in achieving the end". It doesn’t matter whether we are acting consciously or unconsciously, the net result will be made up of exactly the same components: a mental process with inescapable physical consequences that together form our ‘manner of reaction’.

When we inhibit, we set out to change something physical through an alteration in a mental state that is dominated by our intention to achieve a particular end. Let’s take as an example the phone ringing. We hear this – physically – and we want – mentally – to answer it; we decide – mentally – to move and begin heading – physically – towards the phone. All this happens unconsciously and in the blink of an eye. How do we inhibit?

The first step is to become conscious of our unconscious intention. To do this we need to become aware of the messages we are sending; these will inevitably be to gain our end while shortening and narrowing. It is important to understand that in order to become mentally aware of such messages – to actually recognise, rather than guess, we are sending them – we need to become kinesthetically aware of their consequences.

The second step involves stopping sending these messages. Just as it is only possible to know they exist by becoming aware of their effect, so it is impossible to stop sending them without receiving confirmation we have done so. The desire or wish to stop sending the messages, the hope that we have stopped them, is not enough.

Any attempt to proceed without referring to our kinesthetic sense is based on the common but I think mistaken idea that – as you express it – we should "inhibit any immediate reaction to kinesthetic feedback". (I assume you’re talking here about conscious kinesthetic feedback, experienced by someone who is neither having a formal lesson nor working alone with a mirror.) As I understand this, we should not be inhibiting whatever unconscious intererence we become aware of so much as any conscious desire to stop it. In other words, we should inhibit inhibition!

Can it really be the case, though, that having once become conscious, we should say ‘no’ to stopping what we sense ourselves doing wrong, and instead give ‘preventative directions’ in the hope they will nullify messages we are unwilling to recognise the effects of anyway?

The only too likely result is that our unconscious intention to shorten and narrow, which we have raised to consciousness but decided to ignore all physical signs of, will remain unchanged, because we will have little option but to also ignore its mental side – the two being indistinguishable; and all we will have achieved is a refusal to face up to misuse in the name of inhibition while paying lip-service to the notion of doing so by giving directions.

The major problem is one of recognition. It is easy to recognise poor use, kinesthetically; but how do we recognise the thoughts that cause it, especially in isolation? What, after all, are the distinguishing characteristics of messages to shorten and narrow, other than the effect they have on us? How can we withhold, and know we have withheld, consent for their despatch except through the realisation – inevitably kinesthetically perceived – of their non-arrival? Besides, what thoughts could we inhibit, if not those producing the results we didn’t trust? What other thoughts would we even know we were having?

Unconscious messages, raised to consciousness, neither become verbalised, nor – so far as they pertain to our use – recognisable in any way except through the kinesthetic sense. We can say ‘neck free’, or think about ‘lengthening’; but unless we let go, to the degree our level of learning allows, of whatever is preventing better use from happening, we will achieve little.

This ‘letting go’ isn’t a physical action. It is caused by, and remains dependant on, the mental decision to stop ‘holding on’. We rely on our kinesthetic sense to know, at any one time, whether and how much we need to do this.

You say: "Every action is preceded by a thought and every thought is followed by a corresponding action. In this sense the two are inseparable and every action is psycho-physical in nature. However, the part of this psycho-physical action which we are able to change is the thought and we can only to this by replacing it with another thought."

I don’t disagree; but I think it would be no easier to change the thought associated with poor use without acknowledging it kinesthetically than to bring about a change in that use without refering to the thoughts that caused it. However much we may think we recognise our unconscious intention to shorten and narrow, without accepting the validity of our kinesthetic experience of this, it cannot be the case. After all, why should we expect our cerebral acuity to be any more reliable than our sensory appreciation?

Whatever stage we are at in learning the Technique, we should assume our awareness of mental messages concerning use will exactly mirror our appreciation of their physical effect. It couldn’t be otherwise. This means that without kinesthetic aacceptance of what we are doing, we will be no nearer ‘guiding or controlling’ our actions than if we were functioning unconsciously.

As for "conscious guidance and control being a plane to be reached rather than a method of reaching it", I see this in simple terms. You say that "greater association with the body is achieved as the result of inhibition and direction", but I think of it as integral to the process. To my mind, "conscious guidance and control" depends on association with the body; and rather than being a "method of reaching" this, the dual procedure of inhibition and direction is itself "the plane to be reached".

This is one of the reasons I emphasise the importance of association with the kinesthetic sense. I have never considered the Technique a procedure that leads to a different state of being. In proper application, it is that state. If we are successfully inhibiting and directing, at any level of expertise, we are already ‘on the plane’. If we live in hope of reaching it, through the repetition of a particular procedure, we have got hold of the wrong end of the stick.

Writing this note has certainly clarified one thing for me. I never properly realised how pivotal the kinesthetic sense was to our becoming conscious of previously unconscious messages sent from mind to body concerning use: how unintelligible, without reference to that sense, those messages would remain.

I look forward to hearing from you, trying to persuade me otherwise.

I’ve just re-read your letter and after puzzling for a moment over your conclusion that it is "the manner of (your) reaction which is the object of inhibition and not the reaction itself", found myself wanting to ask you how you distinguish between the two. How do you recognise what your manner of reaction is? What are its distinguishing characteristics? What makes it stand out from the maelstrom of activity going on when the phone rings and you begin to answer it?

Letter to Direction concerning breathing

I wrote this in some exasperation at what I perceived as the general view – within the Alexander profession, as in the outside world – of the Technique concerning itself almost exclusively with people who used their voices, and their breath, ‘professionally’.

Dear Editor,

Interesting as the articles in the Voice issue of Direction were, I found myself wondering how useful, in a practical sense, the information they contained would be for the average reader, even allowing for the likelihood of that reader being experienced in the Alexander Technique.

Far more relevant, and certainly more fundamental, than what we might do in order to breath more freely, would have been a reminder to stop what most of us, pupils, students and teachers alike, spend vast quantities of time already doing. I refer to the all too common practices of holding our breath and sucking in air.

Anyone can check this for themselves by noticing next time they slice a loaf of bread, sign their name, thread a needle, get out of bed, change gears in their car, scrub out a pan, lift any sort of weight, or – heaven forbid – rise from or descend into a chair, whether they stop breathing; and while talking – or shouting, singing, chanting or whistling – whether the quality of their inspiration leaves anything to be desired.

The point is, we don’t have to be opera singers or seekers after an elusive inner voice or even experienced Alexander people to benefit from breath work. What we do need is a degree of perspicacity, and also, I’m afraid, humility. So many of us hold our breath when we do anything even remotely stressful, and gasp audibly as soon as our vocal functions are called into play, that it sometimes seems a natural process rather than a sign that that process is being interfered with; yet it is well within our capacity to rectify this, not by learning to do anything new, but by stopping doing something we are overly familiar with.

Yours sincerely,

Nicholas Brockbank.

Body Know-how by Jonathan Drake

BODY KNOW-HOW by Jonathan Drake.

Jonathan Drake has written Body Know-How for use as an adjunct to Alexander lessons; or, in the absence of a teacher, as a partial substitute for them. It is presented as the practical self-help manual he believes he would have benefited from during his own re-education, when appropriate guidance, in written form, might have shown him, in a way that his teachers apparently did not, how to apply the principles of the Technique to everyday life.

For those who want it, the author provides all the necessary information: the formal work areas – the chair, the wall, the floor; and the standard applications – semi-supine, monkey, the lunge, the squat, the whispered ah, hands on the back of a chair, etc. The logical way of applying these procedures to the various activities of ordinary life is shown; and the need to inhibit and direct, at each and every juncture, in order to inform the subsequent movement with appropriate thought, is emphasised throughout.

Whether a thorough reading of this book, or even a course of lessons, is enough to enable a person, in any real sense, to "work on themselves" in the way Jonathan Drake suggests, is debatable. Certainly, I was well into my training course as a teacher before I had any notion of what such work implied. Had I had the chance to look through Body Know-How earlier than that, I might have grasped sooner than I otherwise did the importance of certain concepts; but I doubt if this knowledge would have increased my awareness of what I was doing that was wrong, or enabled me to do it any less often.

Despite all advice to the contrary, as a pupil there appeared to me a right way of doing things, and that that was what must be learnt. The more variety my teachers introduced, the more that seemed to be the case. The average reader will hardly respond any differently, however dedicated he or she may be to putting the ideas of inhibition and direction into practice. Any subsequent lack of progress would not be the fault of the written instructions in Body Know-How, which are admirably clear, but of the near impossibility of executing them without adequate objective feedback.

However, the accompanying illustrations are a different matter. The model cannot be blamed, since she has been given the unenviable task of trying to convey quality of movement in what look like – and I suspect, at the time of exposure, were – still poses. If she had been photographed carrying out ordinary daily tasks, with the best and worst of these being employed to highlight the two extremes of good and bad use, there might have been more of a chance of portraying the hoped for "directed activity"; rather than what look like a series of "Alexander positions".

To contrast these illustrations with those in Michael Gelb’s book Body Learning, which also attempt to convey the essence of the primary control working without undue interference, but in this case in people who are not knowingly applying the principles of the Technique, is almost to wonder what those principles are.

The unfortunate implication from the photographs in Body Know-How is that we should seek to avoid bending the back or twisting it or moving the neck about or in fact doing anything that would appear to compromise a "NHB" relationship which, however well defined it may be in the text, is difficult to perceive visually other than as a general immobility. The clear danger to readers is that instead of allowing the spine to lengthen, in itself, during a given activity, they will try to hold it, throughout that activity, in whatever position they have learned to associate with a lengthened state; leading inexorably to the stiffened appearance that can be the bane of our work.

The key to successfully applying the Technique to ordinary life must be not to look as though you are. This should lead, in time, to not looking as though you need to. There is a photograph of F.M.Alexander, sitting reading a newspaper, with his legs crossed, of which it has been said, "He doesn’t look, as you might say, sitting doing the Alexander work. He’s just reading a newspaper". It can hardly be the case that by uncrossing his legs, as many teachers recommend, including Jonathan Drake, and by getting down on the floor and using a supportive reading device, as suggested in Body Know-How, F.M.Alexander would have become more able to apply the principles of his Technique than if he had remained seated as he was.

There is a clear distinction here between good use, resulting from a particular mental attitude, and sound body mechanics, which is the attempted emulation of that use, but without regard to the attitude that brought it about. Although it is easy to confuse the two, the challenge for teachers must surely be to avoid giving pupils the impression that it is what they do that matters most, so much as the way they habitually do it. Jonathan Drake does, in fact, touch on this in his text. Unfortunately, his book has an overwhelmingly visual impact; and since most of the nearly two hundred photographs are of the way things ought to be rather than of the way they actually are, the average reader is likely to end up trying to imitate good use, instead of discovering and avoiding the habits that prevent it from occurring naturally.

Eco

This letter is about the ability of animals to ‘think’ in a distinctly human fashion.

Dear Marthe Kiley-Worthington,

I read your book "Eco-Agriculture" with great interest, particularly the question of whether, or rather how, animals think. I have long considered the only real difference between us and other animals is our ability to consider in the abstract; and that this ability, which probably began accidentally and has become something of a curse, is all that enabled us to get and stay "on top". However, when I kept animals some years ago I had two very strange experiences which seemed to suggest an intelligence that was almost human.

The first instance was when our geese, which were on a river, were shot at by our neighbour who thought they were wild. Only one pellet hit the target, and it apparently severed something vital in the neck of our gander because from that day on he couldn’t see. Or, at any rate, he gave that appearance. I had to wade into the river to get him back, and he was unaware of me until I touched him. Anyway, he managed to graze and even mate and he lived on uneventfully until one day when the river was in spate he fell in and got swept away. I saw all this happen as I was doing some fencing work at the time. The river was dangerous and I ran along beside him but certainly didn’t intend jumping in myself. One of our geese, however, ran along with me, did jump in, and during the course of the next hour, I followed along beside them as the gander swam around in helpless circles while she patiently tried to get him to go to the side.

In its way it was as involved a piece of rescue work as a dangling man at the end of a rope hanging from a helicopter trying to get a drowning man to do what he wanted. Patience prevailed and the gander was saved, without any intervention from me. How the goose did it, I don’t know. I don’t even know if it was silent, and just involved the endless little indications with her neck and beak that I could see. What baffles me still is how a goose, whose attention span seems so limited in some respects – though not, I suppose, when it comes to remaining sitting on her eggs – should have succeeded in maintaining an "idea" that was clearly not instinctive, and must have involved the relatively complicated abstract process of picturing a desired end result – the gander in safety on the bank – followed by the decision to get into the river herself to help bring this about. The decision must have been made on the basis of "seeing" the gander in the river, "recognising" he was helpless and in danger, "wanting" to help him, "knowing" what to do and "persisting" for nearly an hour with this before "succeeding" in carrying it out!

The second occasion involved our house cow and her calf. The calf had the habit of crossing the river, attracted by our neighbour’s herd of cows on the other side. Often I would go and get her, while the mother stood on our bank bellowing. One time, dusk was falling, I was busy, the mother was bellowing and I could see that her calf was almost a mile away, with the herd of cows, and showing no inclination of coming back on her own. I got my binoculars to check this out and was surpassed to see one cow from the herd repeatedly going up to our calf and nuzzling it in our direction. Several times the calf would begin to walk towards the river, with this cow following behind, just as if she was pushing it along, as I might have done; then the calf would change its mind, and run back to the herd, just as it had done with me on previous occasions; and the cow did what I had had to do, beginning again, in her case nuzzling the calf, edging it away from the other animals, heading it towards the river. This went on for a good half hour, during which time our house cow waited, occasionally bellowing, on our side of the river. Finally, the calf, followed by the cow from the herd, crossed the mile or so between us, until they stood together opposite our house cow. The calf remained hesitant, and it wasn’t until it had been repeatedly but gently "pushed" down the bank – again, exactly what I had had to do on other occasions – that it plucked up the courage to cross the river and be reunited with its mum. It wasn’t until she could see the calf suckling that the cow on the other side of the river – whose own calf had presumably been taken away from her at birth – turned and went back to her herd. Again, I was astonished that this cow should have "known" what was wrong, should have "decided" what to do, and should have persisted in doing it for half an hour or more.

You mention in your book about setting up an Eco-farm in a developing country. I have a potential opportunity for you! About twenty years ago my family bought some land in the Seychelles. It was always used as grazing by a neighbour until the mid 1980’s. Two years ago I got permission to develop it as a fruit/livestock farm. My ideas were based on Permaculture principles: lots of trees, producing fruit, for both humans and animals. We went out there last year, but due to a mix up over land ownership, we weren’t able to do anything so returned to England. Although it may take some time, it now seems we are going to have the land vested back in our name, and that this is going to be made conditional on using it for agriculture.

Agriculture in Seychelles began with settlers from France cutting down most of what was left of the endemic forest and creating plantations of coconut trees. The high land suffers from erosion and the low land from what I would call "percolation" – i.e., all the organic matter simply drains through the sand, once the root webs and leaf fall of the original trees is gone. The last twenty years have seen a quasi Marxist government with lots of State farms trying to emulate modern European agricultural practices with fertiliser applications and large scale vegetable growing and battery houses for chickens and pigs, etc. Meanwhile, more and more fruit and vegetables have to be imported from Kenya and South Africa, and on the island of Praslin, where our land is, agriculture is in a parlous state.

Walking around our land shows the decline in soil fertility. The section near the beach, which hasn’t lost any trees, has soil that is dark brown in colour and remains full of humus right up to the edge of the white sand. Standing there on a hot day one is wonderfully shaded; it is a small forest environment. Further back, there is a large area where all the trees have been cut down – mostly old coconut and casuerina – some of which has been planted to a fodder crop rather like sugarcane, which is cut and used for feeding cattle. Each successive crop of this grass gets yellower and yellower and the land itself, while supporting a matted form of rough grass which is grazed directly by cattle where this special grass is not cultivated, is a greyish/white sand. Next to this block is an area of untouched casuerina plantation which, again, is like a forest; and the soil is dark brown and crumbly to a good depth.

Growing vegetables is a problem since it is difficult to do that beneath trees and as soon as an area is cleared the soil starts to lose fertility. Some Seychellois create "raised beds" – literally – by building platforms out of wood which look rather like trestle tables. Most Seychellois, however, just do without vegetables! Fruit is a different matter, since it is almost always tree fruit and trees seem to grow easily; however, the time lapse between planting and harvesting – although paw-paw, banana, passion fruit etc. only take a year – means few people bother. It is so much easier – or if it isn’t actually easier, it is certainly more acceptable, especially for a people who I suspect find tilling the ground unpleasantly reminiscent of their slave ancestry – to earn the money elsewhere and buy imported fruit, usually apples and oranges from South Africa. Almost all local fruit comes from trees planted many years ago the majority of which are too far from the ground to be harvested.

My feelings have changed a little since living in Seychelles while waiting to get started on this project only to run into apparently insurmountable problems on the land ownership issue; I no longer want to do this on my own. Our family are uninterested, at least in the short term, in any thought of selling their land, but they would be quite happy to consider a form of lease, or partial lease, or any other arrangement, if you were interested in any way in setting up an Eco-farm in what are, I can assure you, very beautiful surroundings, and amongst people who, if not African in nature, are certainly not likely to be as negative minded as those you encountered on Mull!

Please treat this letter and its contents as lightly as you like. It simply represents my passing thoughts after reading your book. Incidentally, during our last month on Praslin – April 1993 – we met an Austrian who had imported his horses onto the island, a mare, a stallion and a foal, I think – very fine looking animals – with the idea of setting up some sort of tourist related enterprise. Unfortunately, he had omitted to obtain a work permit first! So there we were, with our work permit to farm, but no land, and there he was, with his horses, having to rent the land he was using for grazing – very similar plateau land to ours – but no permission to "use" the horse. (On La Digue and Mahe, the other two inhabited island, there are also horses, mostly used for tourist trekking, I think.)

I could go into more detail if you wanted. I would, by the way, be keen to know how your student training scheme works; and whether it is possible to visit your farm.

Schools

This is a letter I wrote to the Sunday Times about education.

Dear Sir,

I was interested to read Mike Phillips’ account of keeping his younger son out of school; but it was disappointing to find him apparently so keen to emulate the classroom environment at home.

My wife and I have three children, aged 21,18 and 15, none of whom has ever been to school. We have not ‘educated’ them at home so much as let them grow up there. The eldest is now at university; the eighteen year old is at an FE college, taking A levels; the youngest is still at home.

Their friends and cousins who do go to school seem little different, no better off, hardly more knowledgeable; but tired before their time. It’s all so unnecessary. Given the world we live in, I defy any child, left alone with sufficient access to information and resources, not to learn exactly what he or she needs to get on in life.

Schools are a waste of time and money, their main purpose to corral the young. Education, as governments conceive it, is a farce. As someone once said: "If we taught children to speak, they’d never learn."

Sincerely,

D Dodman.

Vicar

This is a letter I wrote to my local Church of England rector who had made some slighting reference to reincarnation in his Parish magazine.

May I say how much I enjoy reading your regular contributions to the Parish News? I am not a practicing Christian and am afraid I have little sympathy with current Christian beliefs concerning death and any afterlife we may enjoy; but I find your view of this world and the way it works refreshingly candid and unstuffy.

Having said that, I hope you don’t mind if I take issue with you over your recent comments concerning reincarnation? I know you approached the subject tongue in cheek but I felt your statement that the concept of living many lives had "no place whatsoever in orthodox Christian belief", while strictly true, may have been misleading.

What I would like to draw your attention to is the apparent fact that reincarnation was very much an early Christian belief; and that it became a heresy – and therefore unorthodox – as a matter of policy rather than conviction. I came across confirmation of this recently in a book called "Many Lives, Many Masters", by Dr Brian Weiss, a pychotherapist who had found himself questioning his traditional beliefs when a client of his began recounting strange tales of previous lives under hypnosis:

"During the week I reviewed my textbook from a comparative religious course taken during my freshman year in Columbia. There were indeed references to reincarnation in the Old and New Testaments. In A.D.325 the Roman emperor Constantine the Great, along with his mother, Helena, had deleted references to reincarnation contained in the New Testament. The Second Council of Constantinople, meeting in A.D.553, confirmed this action and declared the concept of reincarnation a heresy. Apparently, they thought this concept would weaken the growing power of the Church by giving humans too much time to seek their salvation. Yet the original references had been there; the early Church fathers had accepted the concept of reincarnation. The early Gnostics – Clement of Alexandria, Origen, Saint Jerome, and many others – believed that they had lived before and would again."

Of course, Dr Weiss may be mistaken in his references; and, obviously, I can’t vouch for his historical accuracy; but I have heard much the same story from other sources.

Although I hold no particular brief for reincarnation, I am aware its ramifications are what separate the great religions of the world, with Muslims and Christians promising a single earthly life followed by resurrection to an eternal spiritual one, while Hindus, Buddhists and others subscribe to the idea of manifold existences in both this and other realms.

As I’m sure you are aware, there is a lot of sympathy nowadays for the existence of an all-encompassing spiritual world running in tandem with this one, in which those who have died are alive, well and willing and able to communicate with us. This idea is cross-denominational; but, as I understand it, it contradicts current Christian teaching that the dead are in a state of permanent quiescence, awaiting the Day of Judgement; and that there can be no useful contact between them and the living.

If it is a fact that we survive death, oughtn’t we to be striving to discover exactly how, in what form, and for how long, rather than relying on edicts of questionable accuracy from the past? The first step in that direction, surely, is accepting that conflicting beliefs mask a single, universal truth and that that truth may not be the currently understood Christian one.

If this involves acknowledging without prejudice whatever help we can get in the matter from those who have gone before us, so be it. The question of what actually happens to humans (and quite possibly animals, too) when they die, and therefore what has happened to all our forbears, whatever their allegiance, is of infinitely greater importance than maintaining the status quo.

I hope this doesn’t sound too much like a rant. I am enthusiastic because I suspect the truth would readily reveal itself, if society only searched for it with the same commitment and passion it does the mysteries of science. Church leaders are in an ideal position to spearhead such an investigation.

Death

This was written to summarise my thoughts on death.

LIFE AFTER DEATH

I was forty two when my father died. Before then, I had lost nobody close to me. The shock was tremendous; the grief awful; but it was the ensuing puzzlement that affected me most.

Nobody warns you that when someone dies you are never, ever going to see, hear, touch or talk to them again in this world. Sitting in a church my father rarely attended but that was nominally his, trying not to focus on the burnished coffin containing his corpse that stood in the aisle, I was haunted by this fact.

The man who had sired me, who had won athletic competitions in his youth, fought and killed people in the war, worked hard and played golf until the day he died, and been loving, compassionate, calculating and cruel, could no longer be said to exist. How was this? How was it that whatever made a person what they were could be extinguished so easily?

I presumed that was not what the rector was saying. Abstruse notions concerning God, Jesus and the Holy Spirit wafted about the nave like so much hot air, but the words made no more sense to me that church homilies had ever done. I simply couldn’t conceive how the question of my father’s possible survival should depend on the nature of his relationship with a mythical figure popularised in the Middle East nearly two thousand years earlier.

The crematorium, with its jerkily automated curtains, piped music and recorded prayers, put any notion of everlasting life depending on such vapid pronouncements firmly in its place. If death was not the end, these rituals were no sacred means for drawing its sting.

The next day, after scattering my father’s ashes, our family member’s went their separate ways. The shock had dissipated. The grief continued, but gradually lessened. Only the puzzlement remained. It gnawed at me; but I carried the burden alone. Whenever I mentioned the subject to others, they rolled their eyes, dismissing the idea of life after death as a flight of fancy, or else a mystery beyond speculation.

For my part, I thought we should have known, with as much certainty as we knew our place on earth, where and in what state our forbears were. Science, which ran the Western world, told us flatly they were in no state at all, that they no longer existed, other than in the memories of those they had known or who knew of them. My father’s body had been reduced to ashes, taking his mind with it. There was no such thing as a soul, so there was nothing that could have survived him.

This was what I had believed, too. It was what a good sized part of me believed still; but I had never had to test my certainty with an actual death before, and I found I was no longer so sure. It bothered me that science might not have got it right – in which case it could hardly have got it more wrong; that the dead did live on, but that we in the West had become increasingly ignorant of this.

EF Schumacher had put the position well, in his A Guide for the Perplexed, when he expressed resentment at being expected to live as if his ancestors:

“…until a quite recent generation, had been rather pathetic illusionists who conducted their lives on the basis of irrational beliefs and absurd superstitions.”

I felt more or less that way now. At any other moment or place in history, if my father had died, I would have known, beyond doubt, what had happened to him. Naturally, since my belief would have depended on the consensus of the society I lived in, it would have differed, often to the point of seeming incompatible, with that of another time and place; but this did not mean I would have believed in any less keenly, or that it need necessarily have been wrong.

I didn’t think my interest in my father’s whereabouts reflected a need to know he was still alive simply so I could avoid having to face up to his, and my eventual, death; rather, it was a wish not to be gulled into accepting annihilation was the human lot, when there were large numbers of people – in fact, the vast majority of the earth’s population – who believed otherwise.

Once, when I had thought of emigrating to Australia, I had written to its High Commission for the relevant papers. Studying them, I learned what the criteria were. The knowledge I gained was easily obtainable and readily verifiable. Nobody denied the existence of Australia; within reason, anybody could go there.

In a similar spirit of enquiry, I now wrote to the major religious bodies, asking what they believed happened to people when they died, where and in what state they considered my father was, and whether I could contact him. I sent copies to a number of others, too – philosophers, scientists, writers on the occult and paranormal. I intended my letter to be taken at face value. I wasn’t in need of spiritual succour: I wanted precise answers to very simple questions.

Of the replies I received, all were revealing, some evasive, others alarmingly specific. So far as the majority was concerned, much depended on the way my father had led his life. The Christian view was simple: if he had been an exceptionally good man, which they defined as allowing Jesus into his heart, he would have gone directly to heaven; but if he had been irredeemably evil, he would be in hell. In both cases, it was his soul that made the transition; and it would only be on the Day of Judgment, due to take place at the end of time, that this would be reunited with his resurrected body. Where he then spent eternity would depend on the nature of the judgment he received.

Protestants and Catholics differed over what would have happened to him if he had been no more than averagely good or evil. The Protestant understanding was that his soul would currently be sleeping, so profoundly he would not be aware of the passage of time, until he woke on Judgment Day. Catholics maintained his soul was now in purgatory, undergoing cleansing.

As with those who went directly to heaven or hell, sleeping souls and souls in purgatory remained bodiless. However, no explanation was given concerning their alternative composition, or that of any future resurrection body they might be reconciled with. Nor was it made clear, as it had been throughout most of Christian history, what would happen to those who were not remotely evil but whose belief in Jesus had lapsed, or who subscribed to some other saviour, or who thought as the scientists did.

The Islamic understanding of what occurred after bodily death was remarkably similar to that of Christians. While there was no equivalent split in their ranks, the same uncertainty prevailed over whether a deep, dreamless sleep, lasting for the rest of time, or a quasi-existence in a Muslim version of purgatory, awaited the vast majority. In exceptional cases, there was thought to be direct access to heaven or hell, though this was obviously dependent on different, specifically Mohammedan principles. As with Christians, surviving souls remained incorporeal until the Day of Judgment, when everyone’s body would be returned to them.

The problem was, not only was the Islamic Allah not the same as the Christian God, in the view of most Muslims allegiance to the latter was tantamount to blasphemy. Ignorance of this, merely from having been born outside the sphere of Islamic influence, was itself bad. Equally catastrophic, it seemed, was being cremated. On all counts, my father failed, and from a Muslim point of view, he was already in an Islamic hell.

The incongruity of my father, along with all non-Muslims from every age, suffering torments in a foreign environment for the remainder of time, was striking; although no more so, I supposed, than the vision of untold numbers of dead Muslims who, on an equally strict reading of the Christian scriptures, would have been suffering similarly in a Biblical hell.

The fact that what had been deemed to happen to those dying earlier in Christendom was considerably more clearly and severely circumscribed then than now begged the question not only of whether souls originally in receipt of what was later thought an inappropriate reward or punishment would have had it curtailed, but whether some form of compensation then became due; and even more pertinently, who decided these things, and on what authority. Exactly the reverse could have been asked of fundamentalist Muslims.

However, it was the shared claim of these two monotheistic movements that we had but a single physical life followed by an eternal spiritual one, the nature of which was largely determined by the way we thought and behaved when on earth; and although there were variations in the way they judged people, broadly speaking socially acceptable ways of operating were thought by both to presage time spent in heaven rather than hell.

All religions, worldwide, acknowledged that the way individuals lived was what determined their after-death state. The major, intractable differences concerned the nature and duration of that state, with Christians and Muslims lined up, for the most part, against Buddhists and Hindus. The idea, central to these Eastern belief systems, that we returned, again and again, often in other than human form and sometimes to different worlds than our own, after each successive death; and that we only escaped from the recurrent cycle through the abnegation of our personalities, was clearly irreconcilable with the resurrection of those personalities to eternal life.

The Buddhist view, as explained to me, was that my father would have been reincarnated within seven weeks of his death; and that during that time, he would have existed, in a discarnate but essentially embodied state, in a ‘bardo’, or dream, world. During those seven weeks, when he might have been contactable, by me, either during sleep or via a medium, he would have retained a full memory of who he was; now, however, he had lost that, forever. Moreover, it was impossible to say who, or what, he had become. He could have been reborn as one of the chickens I had bought several months after his death.

The worst part of this scenario was that my father, having died but survived, would have then had to preside over his own disintegration. At what precise stage in the formation of his new host, whether at conception or birth, fertilisation or germination, he – or whatever was left of him – became one with it, hardly bore thinking about.

The Hindu view was similar. They weren’t so specific about time spent in between rebirths, and there was more leeway given to existences in other realms than earth, and in other forms than the obviously living. There was also more emphasis on the continuity of individuality. Apparently, at each death (there was, unfortunately, no explanation of how a mineral or element might die) an individual’s soul had full remembrance of all previous existences, but then forgot them again as soon as they were reborn. It was considered as difficult to know how to get in touch with someone who was dead but not yet reincarnated as to learn where they eventually went.

Ultimately, the goal for both Hindus and Buddhists – and they would have said, all others, too – was to become liberated from the cycle of reincarnation by returning to ‘the source’. Since this depended on non-attachment to worldly things, sobriety, tolerance, and a profound sense of spirituality, my father, who had loved the material world, sometimes to excess, even if he had been, to my mind, a good and moral man, was clearly destined for an inauspicious future – if, that was, these rules could be considered to hold sway over those of any other (including his own, nominally held) faith.

Oddly enough, I had learned that just as Christians had at one time accepted reincarnation as part of their doctrine, and had only abandoned it on being threatened with excommunication, following an ecumenical council called in the third century AD to present a united front on the issue, so Hindus in their early years – dating from well before the appearance of Christ – had embraced the concept of a single early life followed by resurrection to an eternal spiritual one.

To add to the confusion, other religions had their own ideas on the subject. Adherents of the Bahai faith may have agreed there was life after death, but they didn’t subscribe to either resurrection or reincarnation, preferring to believe in a parallel world running in tandem with this one. Scientologists went along with reincarnation though not resurrection. Mormons thought the opposite, with their criteria for those who hoped to reach the promised land, seemingly intact and contemporarily clothed, pedantically secular. Christian Scientists, Taoists, Sikhs, Jews: all had different, often conflicting views.

The question was, how much of any of this was based on reality? Scientists, and humanists, who looked at the world rationally, which was the antithesis of the way those who promulgated religious belief, thought none at all. They were quite clear about this: there was no evidence for an afterlife, of any sort.

By contrast, the occult understanding, according to a number of my correspondents, was that people who enjoyed supersensory vision simply saw and heard things that the rest of us were deaf and blind to. It was their conviction that such acuity was our natural inheritance, and that modern humans, in particular adult Westerners, had lost familiarity with this to the point of disbelieving they or anyone else – neither their children nor their ancestors – had ever had it.

As the replies to my letters stacked up, I realised there was no way I could trust any single religious view, since they all relied on the suspect authority of mythical figures who claimed to have had direct access to a different version of the same ultimate truth. What I would have liked to hear was something as current and verifiable as the statements of science, but that supported a generalised spiritual outlook within which these differing beliefs could be satisfactorily contained.

Was there such a thing? For a start, did a consensus exist? I thought it probably did. The conflicting issue of reincarnation and resurrection could be set to one side. These events happened, if they happened at all, not after people had died but after they had been dead for some time. Whether that period was seven weeks or recordable history was unimportant. What was important was that all religious groups agreed that humans lived on in some fashion immediately after death.

It struck me as unlikely anyone could continue to exist as the individual they had once been other than in embodied form, since they were expected to be living in places that were so clearly manifest. Every religion, without exception, specified this in their scriptures; and how any of them can have imagined bodiless souls, with none of the senses we take for granted, knowing where they were, never mind carrying on functioning, in after death environments so closely based on the best and worst of earthly conditions, was inexplicable.

After all, for any living person, ever, to have visited ‘the other side’ with sufficient lucidity to recognise and record its details, or for any of the so-called dead to have described it in meaningful terms, it had, at the least, to be apparent.

The explanation possibly lay in the Buddhist understanding of the initial realm of any next world, which other religious groups may have mistakenly construed as that world in its entirety, being virtually the same as the place we visited when we dreamt.

Although we were, strictly speaking, bodiless while dreaming, with our normal means of perception on hold, we could still see, feel, hear and touch. We had senses, but they were insubstantial. This was tantamount to the astral environment of the occultists, who agreed with the Buddhists that access to the next world was open to us all, the living as much as the dead.

I liked the sound of this. It meant, if I discounted the seven week Buddhist cut-off period, which further research had told me was largely symbolic, I might meet my father there. The problem was, I hardly remembered my dreams, those I did remember were rooted in the mundane world, and I seemed to have little choice over who I met during them. The occult explanation for this was that the shallower a dream, the closer it was connected to earthly existence, the more likely I was to recall it; and conversely, the deeper the experience, the more probable I was to be operating in another world, the less chance there would be of me remembering anything.

To make progress, first I had to cultivate the habit of remembering my dreams; then I had to learn to control them. This was also the message from another of my correspondents. ECKANKAR was a religious group that specialised in ‘soul travel’ as a way of purportedly forging links between two worlds. Their members claimed it was possible to live on earth during the day while visiting what they called The Far Country at night; and they maintained this was what most of us did, but without knowing about it. Their literature was mildly persuasive and it struck me, yet again, that if what they were saying was true, and we in the civilised West didn’t recognise it, there could hardly have been an omission of more magnitude.

Backing their contention up were individual, well documented tales from a number of ‘lucid dreamers’ and practitioners of out-of-the-body travel, to the effect that regular journeys were being made to another world by ordinary residents of this one. Writers claimed that they had visited enclaves on this world, of various sizes and in various stages and states of growth or decay, set up by the founders and embellished by the followers of religious and secular groups from earth.

According to these reports, the living made visits to such places when they were asleep or otherwise unconscious, in many cases paying unknowing homage to them while awake, but only ever inhabiting properly once they had died.

The sad part, to my mind, was that each separate settlement, however meagre or grandiose – and I imagined the variously denominated heavens and hells outshining the relatively featureless zones of the sceptics – was alleged to be only a minute and comparatively lowly part of an infinitely vast, many layed, complexly graduated whole; but as often as not, its inhabitants recognised their individual, isolated section as being Ultimate Reality, and their sole location for eternity.

This was more than merely intriguing. It meant my father could have been, might still be, resident in another world that was as near to me now as I was to the other, hidden part of myself in this one. It offered the tantalising prospect I might already have met with him, but not remembered doing so.

The more I delved into the possibility of there being an actual, concurrent other world, rather than the mere hopeful expectation of one in an inordinantly distant future, the more ways of apparently contacting it I discovered.

Spiritualists had their mediums, many of whom, besides receiving messages, were allegedly re-materialising the dead, from these same hidden realms. There were people claiming to be recording on tape the voices, and occasionally images, of the recently deceased. Instances of scrying were taking place, where visitors were supposedly climbing out of mirrors and manifesting in our world, while we – or our astral counterparts – by stepping in the reverse direction, were doing the same in theirs.

Just as ECKANKAR followers had their soul travel, so other groups of inner voyagers existed, one of many being The International Institute of Projectology, originating from Brazil, whose particular area of expertise was "the science of Out of Body Experiences without the imposition of mystical connotations"; and whose senior members taught elaborate methods designed to make participation on such journeys accessible to all.

Perhaps most pertinently, a retired engineer, referred to by more than one of my correspondents, claimed to have come up with a scientific explanation for these and other curiosities. Ron Pearson, in Intelligence behind the Universe, put forward the theory that a universal mind, or primary consciousness – for which I read God, or ‘the source’ – lay at the heart of an invisible, subquantum level of reality whose fine structure mathematics alone was able to comprehend; and that this had created, through an alteration in its vibratory level, the known universe of matter – the world of the materialists – in order to provide an additional environment for itself.

The implication was there were many more alternative worlds than ours, all underlain by the same primary consciousness, and that this, in individual terms, postulated a subatomic inner space of unspecified distance, breadth, depth and duration, in which our minds had preexisted, existed now, and would continue to exist after the death of our bodies.

Specifically, Pearson claimed, as shamen, philosophers and theologians from both East and West had maintained since well before the Christian era, that this inner space – an "all pervading net" – was the only thing that really existed, with the world – or worlds – of matter it had created being ultimately an illusion.

Could any of this have been even remotely true? It was easy to laugh in the face of what looked like little more than pseudoscience by adhering to the notion that nothing was other than it seemed: that there were, in Richard Dawkins’ words, "no energy fields unknown to physics". From an orthodox standpoint, the facts were clear; after all, they were what the Western establishment stood for.

The most unsettling aspect of this was that while making its secular stand, that same establishment largely subscribed to a far more incredible view of the next world than that it ran on parallel lines to our known one, by supporting the existing monolithic churches, whose main contention, as I had heard on the day of my father’s funeral, was that the current state and whereabouts of the dead ultimately depended on their relationship with an historical figure who many scholars claimed had never existed; and that our bodies, and those of our ancestors, would come back to life to prove this, but only at the end of time.

This was, on the face of it and after deeper scrutiny, not something I would have put money on. Yet, I found I couldn’t say the same about the possibility of there being another, less substantial world, as unrecognisable to today’s physics as television and radio would have been to last century’s, existing now, with my father in all likelihood one of its uncountable inhabitants.

What I, and I’m sure millions of others, would have liked more than anything was to have known, indubitably, either that what the churches told us was a distorted, culturally embellished fragment of a singular truth, and that another world did lie around and about us, if we could only learn to recognise it; or that what they promulgated were unmitigated lies, and that we were nothing but the bodies we stood up in.

It distressed me that our society could approach the new millennium, bloated with its own sense of self-importance, convinced it had, or knew how to obtain, answers to everything, happy to proclaim this life was all there was, yet paying lip-service to a moribund belief system that maintained the precise opposite, while dismissing out of hand the inner search that might have revealed so much more than currently met its eye.

Of course, it might also have been a blind alley. Kerry Packer, a man of our time, certainly thought so, after suffering a massive heart attack, when he resolutely maintained:

“I didn’t die for long, but it was enough for me. I’ve been to the other side. Let me tell you, there’s nothing there.”