Cold sores

A traveller should never venture far without his personal bottle of Hydrogen Peroxide and his trusty Alum stone. I took neither, to a place of insanely high heat and humidity, and suffered the indignity of smelling like a stale baby’s nappy from constant, leaking perspiration, and then having to suffer the ritual outbreak of tingling pustules on my lower lip that turned over a number of days into a crusty, pizzalike protrusion that bled every time I opened my mouth.

I thought I had the answer to the cold sores, though. I had been reliably informed that repeated applications Continue reading “Cold sores”

Bikes on planes

I had prepared two separate boxes, one for the bike frame, the other for the wheels, and stuffed both full of frying pans, muesli, flip flops, mosquito tent and assorted stuff. They weighed in at 20kg each. I made them out of original, full length bike boxes from Halfords. Big mistake!

I got them to exactly the Air France regulation size; but when we pitched up at the check in desk, lo and behold, Mr Jobsworth himself was there. What was in these boxes? Err, mostly pans and muesli and clothes. Not bikes? No, not at all. Why, then, were they in bike boxes? I explained they were not ‘bike boxes’. per se, Continue reading “Bikes on planes”

Night of the long knives

I’ve had a dodgy tooth for a while now but my dentist assured me there was nothing wrong that a bout of using mouthwash and diligent flossing wouldn’t cure.  So I embarked on a course of oral hygiene and thought things were moving along swimmingly when, the day before yesterday, I made the mistake of masticating a bowl of chilled yogurt using both sides of my mouth and a sudden jolt of pain hit me in the temples.

Since then, life has been lived on the precipice. Continue reading “Night of the long knives”

Lessons and learning

My main quibble with the traditional approach to teaching the Alexander Technique, which is predominantly hands on, is the dependence it appears to foster in students, which can make for a lengthy and problematic learning process. At least, it did with me; although not everyone responds in this way.

My overriding impression from the initial course of lessons I had – and from subsequent ‘turns’ – was one of ‘being put right’. I don’t mean to imply I was handled roughly, or moved against my will, or anything like that; but I would say the Continue reading “Lessons and learning”

Alexandroid

I’ve often wondered how to distinguish between ‘feeling things out’, an activity that bedevils Alexander enthusiasts, making them look, and probably feel, stiff and awkward, and ‘feeling the way to a better place’ which , I believe, represents the best available way of learning the Technique.

The danger is of confusing misguided attempts to recreate a kinesthetic experience directly with attempts to recreate the kinesthetic conditions which led to it. Both involve a kinesthetic appraisal of our current state, and both are motivated by the desire to change our use for the better; but whereas one tries to do this by emphasising the ‘good’, the other does it by Continue reading “Alexandroid”

THE USE OF THE HIPS

In spring 2007, I went surfing. The weather was wild, the water was cold, and although it was exhilarating being thrown about in the waves, it was also chastening to feel so helpless pitting my relatively puny body against the churning tide.

At a certain point, turning one way but being propelled in the opposite direction by the sea, I felt a stab of pain in my left hip. I thought little of it then, though the next day I noticed a dragging sensation whenever I took a step. I shrugged this off as a minor injury, expecting it to settle down over time. Continue reading “THE USE OF THE HIPS”

Bavarian encounters

Taking a bus from the relative tranquility of Las Palmas, in the north of Gran Canaria, to a place called Masapalomas, in the south, we discovered a weird subculture of sun worshippers living there, hundreds upon hundreds of them, who seemed to like nothing better than carving out hollows for themselves in the gritty sand, with high backs topped with flat stones collected from the beach, which they sat in all day long, for protection against the wind, while basting their skins with oil, to toast themselves more effectively in the sun.

They were mostly German, invariably naked, unusually gaunt looking, and they took particular delight in rising to their Continue reading “Bavarian encounters”

Last bus

The other day, we visited the villages and citrus groves of the Lecrin Valley. To do this, we walked down to Orgiva, and got a bus to Talera. From there, we reckoned on a pleasant enough ten to fifteen kilometre stroll along little used roads and footpaths to take in three or four villages, before retracing oursteps in time for the last bus, which left at 6.30.

Having already experienced the readiness of the local buses to arrive and depart before the advertised hour, we got to the bus stop well in advance. It had been a warm day, but there was a nip in the air, which made me regret not bringing a Continue reading “Last bus”

Seychelles break

At around 8pm, I slip away and take my evening shower. It’s an ecstatic moment, stepping beneath the tepid water and sluicing the congealed sweat off. I then slide into bed, taking care to tuck the sides of the mosquito net under the mattress, having first switched the bedside fan on. For the first week or so, I lived in ignorance of this fan, and suffered the nights of the long knives as a result. Now, despite the fact that the fan sounds like a badly adjusted diesel engine, it’s worth several times its weight in rupees. I lie in the bed, making sure to align myself from corner to corner so as not to touch the net with my feet, hands or head. If the dogs aren’t barking, I don’t bother with ear plugs. By now, even with the fan, I’ve already started sweating again, and a small pool of viscous fluid is building up in the hollow of my chest. This area, plagued with old mosquito bites, begins itching. I resist the urge to scratch, and laboriously arrange my lips, which are covered in leprous sores (having been blistered by the sun), gummy and frequently bleeding, so that my mouth stays permanently open; that way, the sores have an opportunity of crusting over, hastening healing.Eventually, I fall asleep, despite the vibration of the fan, the neighbour’s dogs, which have started to howl, and the impossibility of ever stretching out to my full length. This puts me in mind of the slightly smaller than human sized boxes Tibetan monks live in for months on end, designed to promote uneasy sleep as a way of cultivating their dream life. I wake with a start in the middle of the night. A text message has come in. It’s from Tesco mobile, advising me that if I top up before the end of the week, I will get double bonus points. Snarling to myself, I feel a sharp pain as my lips are forcibly prised apart. I realise my mouth must have shut when asleep and my lips had become glued together. The drying scab has cracked and I can taste the fresh blood. Being out of bed and away from the fan, I’ve started perspiring freely. I clambour back into bed, and align myself in the damp patch I recently vacated. It smells of stale, unwashed babies nappies. I rearrange the mosquito net, organise my lips, and try to still my mind. A leaf rustles in the wind and the dogs start barking. At my side, my sleeping partner snortles gently. Unable to resist, I stroke my fingertips over my raging chest. The ecstasy is too much, and I ravage the area with my fingernails, scratching maniacally. As I do this, the heavens open and rain pours down, drumming on the tin roof. I start thinking of something ludicrously complex, in the hope it will dull my mind into oblivion.

Finaly, I sleep again. I’m dreaming of frequenting some public toilets. They’re crowded; but finally a porcelain urinal becomes available. I lean against its cold extremity. My bladder is bursting; but I seem to be having difficulty relaxing the necessary muscles. At last, the stream of urine flows freely. What a relief! Suddenly, half way through, I am jerked away by an unseen hand and I wake with a start. In a feverish state, I reach down to see what the cause of the damp patch beneath me is. Astonishingly, it’s only sweat. I lie there for several minutes fighting my obvious need to visit the toilet.

Eventually, I go. Navigating between three rooms in the dark, I stub my toe in the same place I stubbed it the previous night. While in the bathroom, I take another shower, to quell the itching that seems to have broken out all over my body, like an attack of hives. I soap my leprous mouth, then dry myself, before crawling back to bed. This time, I fail to tuck the net in adequately. I fall asleep but am soon awoken by a rogue mosquito, biting my cheek. I spend a delirious half hour fending it off before eventually slapping it dead on my groin. By this time, the cooling effects of my shower have entirely worn off. The cranking fan, wafting hot, humid waves of torrid night air across the bed, is fighting a losing battle against my deranged sweat glands. My lower teeth have started aching, from a sudden rush of blood to my engorged lips. I’m itching all over, again. I can sense, through closed eyelids, the beginning of daybreak. I can hear some distant cocks crowing. Birds begin to squark, just outside the window. Even as I manage to dull these sounds and slide once more into blessed oblivion, there is the shocking awareness of the early riser in the household shuffling around beyond two closed doors, and then, horror of horrors, switching her radio on. Groaning, I cram my moist pillow over my head. Strapping it against my ear with my arm, I lie in a rancid pool of acrid sweat, fighting an almost overwhelming desire to scratch myself raw.

Heads up

I recently visited India. Most of our time was spent in Goa, must of it on the beaches. Some were empty, others crowded. It was interesting to watch how differently people walked. Nationality seemed to have more of a bearing than age. There were a lot of hawkers, selling everything from fruit, to lengths of cloth, to jewelry. The fruit sellers carried large containers that must have weighed ten or more kilos on their heads. Many of the cloth sellers had their wares bundled up on their heads too. I even saw a couple of jewellery merchants whose small pouches were perched on their heads. Continue reading “Heads up”